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kick-ass sunday

September 23, 2007

i went on the treadmill this afternoon:

  • 1 hour and 45 minutes
  • 3.5 miles
  • 460 calories
  • 2.5 episodes of “felicity”

from now until i meet my weight-loss goal i will spent as long as i can stand on the treadmill every suday afternoon. liz works on sundays so it will be no big time loss, all i would do anyway is watch tv or movies.

now i am thinking about dinner, i seriously have a thing for that lasagna. we bought some sun dried tomatoes  (maybe a 2 & 1/2 pound bag is more than some) at costco yesterday, and we have artichoke hearts too. maybe it can be better than pizza??

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