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going alright

September 22, 2007

i am sticking to my weight loss goal of 2 pounds a week from the first week of september until christmas. i started at 201 pounds and i am down to 196, in order to hit the goal for the week i have to be 195 when i get on the scale at work monday morning. this week has been slow due to a little cold, i have been trying to rest after work, and have not gotten on the treadmill since sunday afternoon.

for breakfast today i made scrambled eggs and bran muffins. yummers. the two of us split 5 eggs (no grease added to the pan), i made a batch of 6 hodgson mill bran muffins. liz ate one muffin and i ate six. i was hungry.

we ordered some green mountain coffee, three boxes of pumkin spice and a box of rain forest nut.  we love the wild mountain blueberry too, but we want to stock up on the pumpkin spice because it’s only available until thanksgiving.  we are hoping that it will come today.

later we are going to costco or bj’s club, we haven’t decided which one yet. coastco has better stuff, but bj’s club is closer and has a deli counter.

gotta go, the coffe just got here.

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3 Comments leave one →
  1. tim permalink
    September 25, 2007 8:37 am

    “I made a batch of 6 hodgson mill bran muffins. Liz ate one muffin and I ate six.” I see your math skills haven’t improved any! Terry would be so disappointed.

  2. jvalways permalink*
    September 25, 2007 6:48 pm

    what can i say, i have a problem with food . . . i mean math.

    on sunday morning i ate three muffins, liz had one. liz took two to work for dinner. monday i took one to work for lunch. altogether i ate 4 muffins and liz had two. that means there are no muffins left and i am still fat.

  3. jvalways permalink*
    September 25, 2007 6:50 pm

    p.s. clearly, tim is the only person who really reads my blog.

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